September 20, 2018
The kids are back in school, and that means you need to buy groceries and prepare their lunches. If they’re anything like our children, they’re also going to be hungry when they get home! If you’re looking for some good lunch and snack ideas to keep your kids’ smiles healthy – and their bodies, too – we’ve provided some tips below.
Foods like crunchy veggies and fruits are good for their growing bodies and their teeth. Calcium-rich dairy foods like yogurt, cheese, and milk help restore their tooth enamel. And low-sugar snacks can help keep bacteria from building up on their teeth. What’s best is that these foods don’t have to be expensive or time-consuming.